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NEWARK

1101 Twin C. Lane,
Suite #203
Newark, DE 19713
MAP  |  HOURS

BEAR

121 Becks Woods Drive
Suite #100
Bear, DE 19701
MAP  |  HOURS
patient portal iqhealth

Questions? Give us a call:

302.633.1280

or visit our FAQs page.



Posture Training


Posture correction will be an integral part of your treatment at SOS Physical Therapy.

Almost all musculoskeletal disorders, from the shoulder to the knee, to the neck and low back, are aggravated by poor posture. Exercise alone is usually not sufficient to eliminate your pain without learning to maintain your improvement and prevent recurrence through good posture.

Good posture has the following benefits:
  • Reduces pain
  • Reduces headaches related to the neck
  • Is one of the major factors in preventing recurrence
  • Improves breathing
  • Improves appearance

What is good posture and how do you get it?

Click on the image below.
The importance of posture - posture training

Choose from our list of services for more details:




Patient Testimonial:

"Julie taught me the fundamental movements to strengthen my neck and back area and to recognize what movements cause my pain... Today I left with the satisfaction of knowing that I can get back to my normal activities."

- April Turner

See what our patients are saying! »




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